Next cohort starts when this hits zero.
DOMINATEFROM NEUTRAL.FINISH ON TOP.
Coaching built for grapplers who chain attacks, control position, and win when the clock matters most.
WHY MOST WRESTLERS
NEVER REACH THEIR BRACKET.
GETTING SPRAWLED ON
Your shot timing is off. You're telegraphing entries, getting stuffed at the hips, and finishing face-down on the mat. Every failed takedown drains your gas tank.
STALLING OUT
You get to the edge and freeze. No chains, no second attacks, no inside ties that create angles. Coaches call it "activity" — it's really just pattern recognition you haven't built yet.
LOSING THE THIRD PERIOD
You're up by two with ninety seconds left and your lungs are burning. The other guy trains for this moment. You've been training for takedowns — not match management.
FOUR PILLARS.
ZERO GUESSWORK.
The Takedown system is built on the same principles elite coaches use at the Division I level — adapted for athletes who don't have a full-time staff. Structured, progressive, measurable.
"Chain the double leg into a high crotch. If they sprawl, you're already in position."
DRILL SEQUENCING
Not random repetition — structured chains. Single leg to high crotch to finish. We build attack libraries your body executes before your brain catches up.
FILM STUDY PROTOCOL
Every technique gets a breakdown reel: entry timing, hand fighting setup, common counters and the counter to the counter. Watch it, drill it, own it.
PERIODIZATION CALENDAR
Pre-season power blocks. In-season maintenance. Peak timing for your bracket. Twelve weeks of programming that builds toward the moment that matters.
MATCH MANAGEMENT
Scoring situations, stall tactics, riding time strategy. The physical tools mean nothing if you can't read a scoreboard and make decisions under pressure.
PRE-SEASON POWER PHASE
RESULTS STILL
BREATHING HARD.
"I went from getting sprawled on every shot to chaining doubles into high crotches all season. Made it to the semis at state — first time in my family's history."
"The film study protocol changed how I see matches. I started recognizing setups before they happened. Earned my starting spot three weeks into the season."
"I needed a system I could hand to my assistant coaches without retraining them from scratch. The periodization calendar alone saved us forty hours of planning."
47 MEDALS.
ONE SYSTEM.
Across Iowa, Illinois, and Indiana state tournaments, Takedown athletes combined for 47 total medals — 12 of them gold. Three club programs using our periodization calendar placed in the top four of their state team standings.
THREE TIERS.
ONE STANDARD.
Every tier is built on the same system. The difference is how close you get to the coach.
DRILL LIBRARY
Self-guided access to 280+ drills, attack chains, and entry timing breakdowns. Watch, drill, compete.
- 280+ drill videos with technique cues
- Attack chain sequences (single → high crotch → finish)
- Entry timing breakdowns
- Weekly drill programming
- Mobile-optimized for mat access
- Coach commentary on your footage
- Live Q&A sessions
- Private sessions
FILM ROOM
Technique breakdowns with coach commentary. Submit your match footage for analysis. Film study that actually changes your wrestling.
- Everything in Drill Library
- Coach-annotated technique breakdowns
- 2 match film submissions per month
- Monthly live Q&A session
- Periodization calendar access
- Match management playbook
- One-on-one private sessions
PRIVATE MAT TIME
One-on-one virtual sessions with direct coach access. Custom programming, weekly check-ins, and the same attention level as a Division I room.
- Everything in Film Room
- 4 private virtual sessions per month
- Custom weekly programming
- Unlimited film submissions
- Direct coach messaging (48hr response)
- Bracket preparation strategy
- Season-long periodization plan
No contracts · Cancel anytime · 14-day money-back guarantee
SINGLET STRAPS UP.
CLOCK IS RUNNING.
The ten seconds before the whistle — every muscle coiled, every technique locked in. That feeling is built in the room, long before the match. Get in the room.